Individual Therapy

Individual therapy (sometimes called “psychotherapy” or talk therapy) can be beneficial for those struggling with intensely difficult issues or for those who wish to fine-tune their life experience.

Group Therapy

Group psychotherapy is no different. It provides a place where you come together with others to share problems or concerns to better understand your situation and to learn from and with each other.

Child Therapy

Children are a bit different than adults.  Children often don’t know to ask to see a therapist. However, daily life can become more and more challenging for both you and your child.  Psychotherapy helps children and adolescents in a variety of ways.

Couples Therapy

Navigating through challenges and dilemmas inherent in relationship cycles and life stages can pose many unique challenges. Whether in the family, community, work place or school setting, healthy relationships promote physical and emotional well being, develop empathy and understanding, and facilitate learning.