Individual TherapyIndividual therapy (sometimes called “psychotherapy” or talk therapy) can be beneficial for those struggling with intensely difficult issues or for those who wish to fine-tune their life experience.  Psychotherapy is a process through which clients work one-on-one with a trained professional, in a safe, caring, and confidential environment.  Psychotherapy provides a framework for the client to recognize and resolve feelings, beliefs, or behaviors, work through challenging or influential memories that cause internal suffering, better understanding of themselves and others, set personal goals, and work toward desired change.

New York Psychotherapy and Neuropsychology Group (NYPNG) offers individual therapy for adults, adolescents and children who face a wide variety of life challenges.  People seek therapy for a multitude of reasons, from coping with major life challenges, adult or childhood trauma, anger, relationship challenges, depression or anxiety, or desiring personal growth and greater self-knowledge. Areas of expertise specific to children and adolescents include developmental, behavioral and mood issues. Such issues may manifest themselves in inter-familial, peer, educational, and vocational areas.  Our highly trained psychologists can help you resolve all life, career, family, and relationship difficulties or transitions.

Common Psychotherapy Treatment Areas:

  • Depression
  • Stress reduction/anxiety management
  • Adult and childhood trauma
  • Posttraumatic Stress Disorder
  • Intimacy and trust
  • Grief, loss, mourning
  • Overcoming codependency
  • Learning effective communication and anger release
  • Developing your ability to express healthy emotions
  • Exploring purpose, meaning, spiritual growth
  • Couples Therapy

Schedule an appointment today

Call us today to schedule an initial appointment so we may best understand your individual needs.

During the initial appointment, we will conduct an interview to understand your unique history and life circumstances. This insight into your life will aid in collaboratively forming a treatment plan. At the end of the session, we will discuss whether continuing therapy at NYPNG is best for you.

Schedule an appointment today