Is therapy right for me?
Does therapy work?
How do I start the process?
The first step is to schedule an appointment for an initial consultation. It would be helpful for you to complete or review the “Client Information” form prior to your initial consultation. This information will help us to gain insight into your unique circumstance(s) and make appropriate recommendations for treatment.
If you have any special concerns or questions, please feel to call us at 212-724-2466, where you may leave a confidential voice message. Privacy and confidentially are the primary concern at New York Psychotherapy and Neuropsychology Group.
What should I expect during my first session?
During the first session, you will meet with a doctor at New York Psychotherapy and Neuropsychology Group and share your specific problem during a clinical interview. This also provides an opportunity for you to build rapport with the therapist and provide him/her with some background information about yourself and the reasons you are seeking counseling. In addition, the intake therapist will be able to answer your questions regarding services, fees, confidentiality, and learn more about the process of therapy.
After the clinical interview, if we decide that it is in your best interest to move forward working with the assigned therapist, you will decide on a mutually agreeable time slot for your therapy sessions. We are interested in developing a collaborative relationship with you in which we try to decide together what kind of treatment would be best for you. However, not everyone will be referred for continuing therapy at New York Psychotherapy and Neuropsychology Group. We make decisions on what we believe will be best for the client.
Do you take insurance?
Do you prescribe medicine?
How long are psychotherapy sessions?
How many psychotherapy or group sessions will be needed?
How often are therapy sessions?
What if I am in crisis or there is an emergency?
How do I tell my child or adolescent that I am taking them to a psychologist?
It is not uncommon for children and adolescents to resist the idea of meeting with a mental health professional. As with adults, there can be a stigma associated with young people going to a psychologist. They sometimes assume this means everyone thinks they are ‘crazy’ or that they are being blamed and punished by having to meet a doctor.
We always recommend that you be honest with your child, but communicate in a way that matches their understanding of current circumstances. The issue will come up during the session, but it is important for you to prepare your child for psychotherapy or psychological testing. Giving your child this kind of information before the first appointment can help set the tone, prevent your child from feeling singled out or isolated, and provide reassurance that the family will work together on the problem.
What is EMDR?
EMDR is an acronym for a psychotherapeutic technique called Eye Movement Desensitization and Reprocessing. EMDR is a treatment method used to heal the symptoms of trauma, as well as other emotional conditions. EMDR is the most effective and rapid method for healing PTSD (Post Traumatic Stress Disorder) as shown by extensive scientific research studies.
The EMDR therapy uses bilateral stimulation, right/left eye movement, or tactile stimulation, or sound, which repeatedly activates the opposite sides of the brain releasing emotional experiences that are “trapped” in the nervous system. This assists the neurophysiological system, the basis of the mind/body connection, to free itself of blockages and reconnect itself.
EMDR allows a client to process an emotional experience that he/she cannot yet talk about, yet following a EMDR session find an ability to talk about it freely. Most importantly, it can eliminate stress surrounding the traumatic event.
If you have any special concerns or questions, please feel to email or call, Dr. Tama Lane, at 212-724-2466, where you may leave a confidential voice mail. Privacy and confidentially are the primary concern at New York Psychotherapy and Neuropsychology Group.
How many sessions will be needed for psychological or neuropsychological testing?
Additionally, the length of the evaluation depends on the nature of the referral questions. Some evaluations can be completed in a one 2-hour session, while more complicated referrals may take several sessions to complete. Typically, a comprehensive interview is followed by an average of 4 hours of testing, and a feedback session with you to discuss the results and recommendations.